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ACNE AND SKIN CARE ARTICLES

The pros and cons of using retinoids to treat acne

How hormones affect zits and skin

Acnezine can combat all types of Acne Scars

What is acne and how to treat it?

Acne and Exercise

Acnezine - Tips for day to day acne care

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Acne myths

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Get rid of the skin dark spots! 

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Skin Moisturizing

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What you should know about acne






ClearPores for skin dark spots

 

Acnezine Tips for day to day acne care

Acnezine acne treatments have to be combined with a regular skin care routine.

Keep the affected areas clean by washing at least twice a day with a mild soap such as Dove, or a soap that contains benzoyl peroxide like Oxy5. If you need to, wash more often avoiding scrubbing.

Shampoo your hair daily and keep it of your face and shoulders.

As much as possible don’t shave the affected area, if shaving is necessary do it carefully avoiding nicking the pimples. A fresh shaving blade will minimize the infection from spreading.

Proper selection of make ups and cosmetics is important. The hypoallergenic or fragrance free brands will have lesser impact on a skin prone to acne. Infection and scarring can be prevented if you do not pop, pick, scratch or squeeze your pimples.

Over the counter acne treatments are available; these contain substances such as benzoyl peroxide (gel or cream) or salicylic acid. Care should be exercised when using these products – always start with a low strength product that you can apply once a day half an hour before washings. For products with more then 5% strength you should always consult a physician.

Food and nutrition recommendation for acne – Some doctors will say that your diet will not influence acne. Some alternate practitioners will recommended certain food groups for acne treatments.

Foods high in beta carotene like carrots, pumpkins, cantaloupe and other yellow orange fruits and vegetables will aid the patience fight with acne. Avoiding fatty food will also help.

Acnezine, on the other hand controls the oil secretion in your body and will protect the acne prone skin from the inside out.

Vitamin therapy for acne: To aid the metabolism of the hormones and also support the function of Acnezine , nutritionists are suggesting the addition of supplements like: chromium to bust the bodies ability to break down glucose; vitamin A to reduce the sebum and keratin production – A proper dosage is very important , over using vitamin A can cause headaches, fatigues, muscle and joint pain. A practitioner should be consulted for mega dosages. Vitamin E taken daily (200 to 400 IU) is a good antioxidant, also vitamin B6 is good (50 mg per day).

Important Note : Any of the methods described here should not be applied on individuals without the guidance of a qualified practitioner familiar with the remedies and the persons medical history. Acnezine is a natural antioxidant without any side effects and is used with good results in reducing acne.

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